Stop performing *FINE*.

Burnt out?

Or just…
competent,
reliable,
calm as f*ck —

and absolutely knackered.

In a world that rewards pushing, your body has learned to brace.

You don’t fall apart.
You tighten up.

You don’t panic.
You prepare.

You don’t rest.
You manage.

Impressive.

Also the problem.

You were taught:

More effort = more safety.

So you became the backup generator.
The emotional shock absorber.
The one who notices first.

Strong.

Exhausting.

THE CURIOUS REBEL

Who’s this for?

Women who:

  • are capable, reliable — and quietly exhausted

  • don’t fall apart, they tighten up

  • have done the work — and still feel braced underneath

  • are tired of managing themselves

  • want something truer, not softer

If this doesn’t land, this isn’t your place.

That’s intentional.

THE DOORS

COMING ONLINE (WHEN THEY’RE READY)

- ANTI-DOTE

- ANTI-FREEZE

- OFF SCRIPT

Not programmes. Not pathways. Interruptions.

If something in you settled reading this,
you already know where to go next.

THE ANTI-CALM
I
rregular short notes on capacity, bracing, and why doing more isn’t the answer.
No optimisation. No Calm Cult. Just structural truth.

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