I’m Nicolette……Nic

Welcome to my corner of the internet. If you’re here, chances are you’re dealing with nagging pain or persistent discomfort that won’t let you live life to the fullest. You may have tried everything, but I’m here to help you discover that relief—and even joy—through movement is not only possible but within reach.

I’ve seen the struggle up close, and that’s what drives me.

As a mom of three and an expert in movement and pain recovery, I’ve poured my passion into creating a holistic, brain-centered approach that transforms lives. Since 2019, I’ve worked with over 100 clients, helping them find relief, rebuild strength, and reimagine what a pain-free, vibrant life can look like. My journey into movement rehab has allowed me to help others reconnect to their bodies, eliminate pain, and embrace all of life’s adventures with ease.

Why Me?

I’m not just a coach. I’m what you could call a “Movement Alchemist”—fusing the latest techniques in biomechanics, pain reprocessing, neurological training, and soft tissue therapy to help clients truly shift how they move, think, and feel.

My approach combines evidence-based techniques with a deep respect for our body’s innate movement potential, the nervous system and each person’s unique needs and strengths.

Together, we’re not just working to manage pain; we’re transforming it into something that empowers you and reconnects you with the joy of movement by unlocking your body’s natural rhythm and resilience.

Nicolette’s Credentials

• Pain Reprocessing Therapy Advanced Specialist

• Untanglr, Pain Recovery Coaching

• Neurology, Missy Bunch MIQ Mentorship

• Katie StClair Empowered Performance Mentorship

• Oxygen Advantage Function Breathing (Currently Enrolled)

• 3rd Age Woman Menopause Transition, Burrell Education

• Pelvic Floor and Core Foundations, Burrell Education

• Postural Restoration Institute (PRI):

  • Postural Respiration​

  • Myokinematic Restoration

  • Pelvis Restoration

  • Impingement & Instability

• Kettlebell Foundations, Bell Mechanics Sam Ciaccia

• Functional Range Conditioning Mobility Specialist, FRCms

  • Functional Range Assessment

Let’s Make This Your Moment.

Whether exploring a new sport, keeping up with your kids, or simply living without the fear of pain holding you back, we’ll work together to help you reach your goals. This isn’t just about reducing symptoms; it’s about empowering you to live a life filled with strength, resilience, and, yes, joy.

Here’s how we can work together

If you’re ready to leave behind the limitations and reconnect with the best version of yourself, then welcome. This is your invitation to step into a life of freedom, movement, and vitality—one that brings a smile to your face and joy to your heart every single day.