THE Knee.ggling CODE
Your knee isn’t broken.
Your scan is clean.
But the discomfort returns every time you try to level up… Why?
Your Knees Aren’t the Problem
— They’re the Messenger
This isn’t about fixing your knee.
It’s about understanding why your body still doesn’t feel ready — no matter how much you’ve visited the physio, stretched, strengthened, or “stuck with the plan.”
This is where the link will jump to
This is for you if:
You’ve tried physio, new shoes, activation drills... but your knee still feels like a question mark
You’re doing all the right things — but still wondering if your next run or workout will set you back
You want to trust your knees again — whether it’s a 5K, a trail, or just a walk without flinching
You don’t want another stretch. You want a solution.
What you’ll learn in just 75 minutes:
✅ The deeper reason certain joints loop pain
✅ Why pushing through “a little ache” is costing your energy
✅ How to work with your nervous system instead of against it
✅ How movement becomes safe again — from the inside
What others are saying
“Learning about movement and strength with Nicolette has completely changed my outlook on ageing! I now happily head out with confidence that I can enjoy my run injury and niggle free!”
— Charlotte
You’ll walk away with:
A clear understanding of what’s going on in your body — finally
A movement lens that makes sense (and doesn’t rely on endless mobility drills)
A calm nervous system and a confident plan — so you stop Googling and start progressing
“I finally understand what my knee pain was protecting me from — and why nothing else worked before. I wish I found this sooner.”
— Emma
What else are people saying:
“Nicolette changed the way I move, train, and even think. It’s not just about my knees anymore — it’s about my confidence.”
— Sarah
How It Works:
1️⃣ Pop in your name + email
2️⃣ Get instant access to the 75-min replay
3️⃣ Watch on your time. Learn what no one else told you. Start moving differently right away.
