AUTHORITY:
FutureProof Your Body
Strength and Resilience Redefined
Improve the way you move, and live pain free, so you can continue to do the things you love.
Pain, Discomfort and Doubt Has Been Running the Show
—That Ends Now.
Having to taking 3 weeks off every month to ‘rest’ while glute pain eases?
Cutting out impact all together?
Your knee doubt show up at 3.6k, there’s never a chance anymore making it to 10K?
You’ve been told pain is just part of aging.
That you need to push through. To stretch more. To rest. To strengthen. To just accept it.
And deep down, you already know the truth: these quick fixes don’t last.
You know you’re ‘here for MORE’……but your body can’t keep up.
BUT you’re not here to settle either. You know there’s more.
I truly believe your body isn’t dysfunctional or broken. It’s functional 100% of the time. It’s adaptable, powerful, and capable of moving with freedom. You just need the right tools to unlock it.
It’s time to take back your control.
Welcome to AUTHORITY: The Movement Revolution
AUTHORITY is a movement shift —from quick, temporary ‘fixes’, to a lifetime of knowing exactly what your body needs to thrive.
This isn’t about following rules.
It’s about breaking free from outdated movement myths and stepping into a body that moves with confidence, resilience, and ease.
LEARN
Discover what joint discomfort really is, and why your brain and body are more powerful than you’ve been led to believe. This is about understanding your true movement potential, identifying hidden barriers, and rewiring your brain to feel safe and capable—so movement feels effortless again.
Empower Your Confidence with the Truth of Human Movement
MOVE
It’s not about working harder—it’s about working smarter. With expert coaching, you’ll learn how to move in ways that rebuild trust in your body. Through live coaching and group sessions, you’ll get real, practical guidance to move better, feel stronger, and finally take back control.
Receive Live Coaching & Unlock Your Pain-Free Potential
CONNECT
The AUTHORITY community is where people who are truly ready to break free from pain come together. No fluff, no false promises—just a group of committed individuals who get it. You’ll find the support, motivation, and inspiration you need to make real, lasting change.
Join a Community of Like-Minded Movers
After the 12-week program, you’ll be automatically enrolled in a monthly subscription for continued support, which you can cancel anytime. The monthly subscription is £197 (approx 238 EUR / 250 USD / 358 CAD).
Does This Sound Familiar?
You wake up each day wishing for a change—but the pain and discomfort are still there, stealing your energy and focus.
You’ve had to turn down plans or skip activities you love because you’re not sure your body will hold up.
Even on the "good" days, you're always worried about when the pain might flare up again, adding a layer of anxiety to everything.
You feel like pain controls your life, and you miss being able to say “yes” to life’s adventures.
You feel isolated like no one truly understands how much this pain holds you back.
If this resonates with you, it’s time for a change.
AUTHORITY was created to help you break the cycle and reclaim a life of vitality, confidence, and freedom.
After the 12-week program, you’ll be automatically enrolled in a monthly subscription for continued support, which you can cancel anytime. The monthly subscription is £197 (approx 238 EUR/250USD/358CAD).
Client Ultra Running 24 hour event
LET'S GET STARTED
Real Results from Real People
“I can enjoy my run injury and niggle free!”
“Learning about movement and strength with Nicolette and her classes has completely changed my outlook on ageing! Was fed up with niggles and injuries whilst running and accepted that my age had a part to play. I no longer believe that and happily head out with confidence that I can enjoy my run injury and niggle free!
Not only are classes building strength, they are really relaxing and a great de-stressor.”
- Charlotte.
Here’s the Unpopular Truth
You’ve been told that pain is just a part of aging. Maybe it’s because you were once an athlete or you’ve heard that “everyone has something,” but that doesn’t make it true.
Here’s what most people don’t realise about lasting relief:
Quick fixes don’t work. The latest exercise trend, more rest, or "powering through" only offer temporary relief. What you need is a solution that addresses the root cause.
It’s not about your age. You don’t need to settle for daily pain just because of your age. A body that moves freely is within reach, no matter your number.
Pain is a message, not just a symptom. Chronic pain involves your nervous system, not just your muscles and joints. By working with your brain and body, healing becomes possible.
Imagine moving through life with ease again, free from the nagging worry that pain will flare up tomorrow.
You’ve tried quick fixes, but now it’s time for a better way.
You deserve lasting relief—not just temporary fixes.
If you’re ready to move freely again and finally break free from pain, then AUTHORITY is here for you.
This isn’t just any movement program—it’s an all-encompassing approach intentionally created to help you restore confidence in your body through expert guidance, community support, and the latest in pain science.
✅ Build trust in your body’s ability to move without niggling knee doubts, stiff hips, reoccurring plantar fasciitis or achilles problems, or your low back pain
✅ Unlock the movement patterns that have been holding you back
✅ Restore resilience so you never have to second-guess your body again
What’s Included in AUTHORITY:
Introducing AUTHORITY:Strength and Resilience Redefined
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Personalised guidance every week, so you always know exactly what to focus on.
No more being left from fortnight to fortnight, second-guessing, or doubting if you’re doing your best.
Every session builds on the last, ensuring continuous progress toward your goals. You feel supported, guided, and in control, knowing you’re never left to figure things out alone. -
You’re never on this journey alone.
Every week*, you get the chance to receive coaching, and learn from others—to help you remain engaged, motivated, and supported.
You feel connected and inspired, knowing that you have a community pushing you forward.
*Currently Wednesday evening 18:30(Timing will be altered on holiday weeks.)
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Access a comprehensive library of resources focused on optimising your movement and understanding pain science.
You’ll find everything from helping you mind your mind to support your brain in feeling safe as you build confident, capable movement patterns.
Each resource is crafted to guide you beyond pain barriers, empowering you to make lasting progress.
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access to a high-level community that holds you to a higher standard than you can hold yourself.
This isn’t just a Facebook group—it’s a space where you connect with people who support you, celebrate your wins, challenge and support you, helping you stay accountable and inspired.
You feel motivated, empowered, and like you truly belong to a community that shares your goals.
Because success is easier when you’re not doing it alone.
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Join Nicolette and the community for live Q&A sessions and deeper learning.
This is your opportunity to get answers, guidance, and support on your unique journey, knowing that each session is recorded and accessible anytime in your private community space.(Timing will be altered on holiday weeks.)
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As an AUTHORITY member, you’ll enjoy exclusive discounts on Nicolette’s programs, including ZEST intensive sessions.
Access personalised coaching and advanced resources at a reduced rate, making deeper healing more accessible.
After the 12-week program, you’ll be automatically enrolled in a monthly subscription for continued support, which you can cancel anytime. The monthly subscription is £197 (approx 238 EUR/250USD/358CAD).
Real Success Stories
“I had not one issue with my knees or hips!”
“I definitely did not do any where near the training I should have for an ultra marathon but have continued to do my weekly sessions with Nicolette.
With a history of knee and hip pain along with IT band issues so I was expecting trouble as I started my first ultra.
Safe to say I completed 45.85 miles and other than being a little stiff and having swollen feet I had not one issue with my knees or hips! Thank you Nicolette, what you do with us is amazing.”
- Charlotte.
The Road to Pain-Free Movement Isn’t Easy,
But It’s Worth It
You could keep pushing through, hoping the pain fades on its own—but deep down, you know that’s only led to temporary relief and repeated setbacks.
You could try another "quick fix," but those don’t solve the root issue.
You could keep “toughing it out”, but that only keeps you disconnected from your body and fearful of future pain.
Or, you could try to tackle this alone... but without the right support and understanding, it’s easy to feel lost and give up at the first hurdle.
AUTHORITY isn’t just about movement. It’s about rebuilding trust in your body, reclaiming confidence, and creating lasting freedom from pain.
Ready to get started?
Book a call with me to see if AUTHORITY is the right fit for you.
Choose your pricing option below:
One-off payment of
£997
PAY IN FULL
2-part payment
£547
SPLIT PAYMENT
second payment is 6 weeks after the first
Limited Spots Available
The AUTHORITY program is limited in size to ensure each member gets support. Enrolment is open only when spots are available, and they fill up quickly. Don’t wait—grab your spot before it’s gone!
After the 12-week program, you’ll be automatically enrolled in a monthly subscription for continued support, which you can cancel anytime. The monthly subscription is £197 (approx 238 EUR/250USD/358CAD).
Frequently Asked Questions
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AUTHORITY is for you if you:
You keep hitting a brick wall when trying to get free, free from pain, aches, and niggles.
Long-term relief is your goal. You’ve tried many modalities, but something is missing and you’re not there yet.
Consider yourself to be a active human and want to get out and about worry free.
Are searching for a supportive, inclusive community.
Want to learn more about your human and techniques that help you feel calm.
Feel curious about exploring your body AND brain connection.
This program is for anyone who wants move without doubts, and feel completely confident in their body.
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If you can’t attend live, no problem! We have members who live all over the world. Session can be viewed via recorded video within 48 hours of the live session. You'll find those videos in your private library space.
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We do not offer refunds.
That said, please reach out to us to ask questions about program fit before signing up!
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Investing in some equipment to use at home is always a good investment. What you will need:
Set of dumbbells to can be useful
Other equipment can be sourced as you progress
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I have magic, all seeing vision through the screen if your camera is set up well, and you can tell me what you’re feeling, and where if I ask.
Our private AUTHORITY facebook community and in our monthly coaching sessions is where you can bring questions and queries to me and we can get as deep with the answer and experience as needed.
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I recommend you commit time as it takes a while to for your brain and your body to learn the techniques and take on the additional learning about your human, pain science and the techniques.
In my experience, I recommend giving yourself time to practice. We forget as adults that this is a normal process for any new skill. We need time and having 6-9 months gives the best results. If it works for you and you want to continue, you are most welcome.