Why's it not worked yet? Getting rid of your pain.
Feeling stuck in your pain, even after trying everything? The key might not just be in your body, but in your brain. Our brains evaluate every sensation, often tipping the scales toward danger and discomfort. But by shifting focus to safety, self-compassion, and a foundational understanding of your brain, we can start to rewrite the narrative. It's time to lower the threat threshold, trust our bodies, and live life on our terms. Ready to make that change? Let's go.
